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Articles
The Impact of Gut Microbiome on Health and Emotions: What You Need to Know
In our intestines, approximately 1000 grams of bacteria reside, stemming from over 30,000 different active bacterial species.
Vanessa Gaber
Jun 12, 20246 min read
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The Psychology of Eating Behavior: Why We Eat What We Eat
Our eating behaviors are influenced by a complex interplay of biological, psychological, social, and environmental factors.
Vanessa Gaber
May 12, 20247 min read
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The Effects of Exercise on the Brain and Mental Health
The effects of exercise on our brain are enormous and diverse. We protect our brain from mental illnesses, cell death, and much more.
Vanessa Gaber
May 2, 20245 min read
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